Sous vide steak

Ukuqhotsa kunye ne-steak yokugcoba akukho lula kwaye kufuna amava. Ngaphezu koko, xa umlilo ulawulwa, incasa yeemveliso eziqhotsiweyo nezigcadiweyo zahluke ngokupheleleyo kwezo zobushushu obuphantsi bokupheka okucothayo emva kokutshayela. Uyichaza njani incasa yesteak eyenziwe ngolu hlobo? Ukuluma kokuqala kuthambile kwaye kuthambile, kwaye ayifuni nokutya inyama yenkomo. Ngenxa yokuba i-steak ifakwe ityuwa ngetyuwa kunye ne-pepper emnyama kwangaphambili, i-seasoning kunye ne-steak ihlanganiswe ngokupheleleyo kwisikhwama esitywinwe kwi-vacuum ngexesha lokupheka okucothayo, kwaye iyakuthanda kakhulu. Emva kokupheka ngokukhawuleza kwiqondo lokushisa eliphantsi, gazinga ngokukhawuleza epanini, uvale zonke iijusi ze-steak. Umphezulu kwakhona uzisa ivumba elitshisiweyo ngenxa yempendulo ye-Maillard, kwaye inxalenye enamafutha ayidinwa. Mamela kum, kufuneka uzame!

Inyathelo loku-1

Gcwalisa ubushushu obulawulwa ngumpheki ocothayo ngamanzi, ulungelelanise ukuya kuma-degrees angama-55, kwaye ubeke bucala ukuze ubushushu bodwa.

Inyathelo lesi-2

Ndiza kubamba i-steak ngeli xesha. Gcoba ityuwa kunye nomnyama omnyama kumacala omabini e-steak

Inyathelo lesi-3

Beka i-sprig ye-rosemary kwi-steak ukwandisa ivumba, kwaye ubeke i-steak kunye ne-rosemary engxoweni kunye nokucoca.

Inyathelo lesi-4

Sebenzisa i-vacuum extractor ukususa umoya engxoweni

Inyathelo lesi-5

Beka i-steak kwi-cooker epholileyo elawulwayo kwaye uyipheke kwi-55 degrees imizuzu engama-45

Inyathelo lesi-6

Emva kwemizuzu engama-45, thabatha inyama yenkomo emanzini, unqumle isikhwama se-vacuum, kwaye ukhuphe i-steak.

Inyathelo lesi-7

Faka epanini elitshisayo, gazinga macala omabini ngomzuzu we-1, kwaye ukhuphe

Inyathelo lesi-8

kufezwe

Iingcebiso malunga ne-sous vide steak