2022 sele iza kuqalisa
njenge-foodie, masiqale ngemifuno!
Umxholo walo mba uthi " sous vide cooking "
Cebisa uluhlu lwezitya zokupheka ze-sous vide
Ndiyathemba ukuba ingasetyenziselwa ireferensi.
1. Amaqanda ashushu ashushu kunye ne-anyanisi ethosiweyo kunye ne-caviar
Iimpahla ezingekasilwa:
Amaqanda amatsha 1, itswele 1, caviar 10 g, iintyatyambo ezityiwayo kunye nengca kancinci, okumnandi masala compound iziqholo kancinci, fennel kancinci, emnandi ipepile emnyama ecocekileyo 1 g, ityuwa kancinci
Lungela:
I-Sous vide cooker igcina ubushushu bamanzi kuma-64 degrees Celsius.
Yenza:
1. Pheka amaqanda kwi-cooker ephantsi yobushushu obuphantsi imizuzu engama-90.
2. Ixesha kunye nombala wecandelo letswele eliluhlaza kunye neHaomei masala compound spices kunye newayini yefennel, kodwa ayifanelekanga ukuyiqhotsa kakuhle.
3. Fafaza ityuwa kunye nepepile emnyama ecocekileyo emaqandeni xa ulayisha.
4. Faka itreyi ngokomzobo.
Iindawo zokupheka:
Qinisekisa ukuba ubushushu bamanzi bufikelela kuma 64 degrees celcius phambi kokuba wongeze amaqanda amatsha.
2. Ubushushu obuphantsi obugcadiweyo befilet yenyama yenkomo yasePersi enongwe
Iimpahla ezingekasilwa:
I-100g yefilet yenkomo, ithanga le-100g, i-10g yefungus etyiwayo, i-15g yamantongomane, i-30g emnandi yasePersi enesiqholo se-marinade, i-10ml ye-grapefruit sauce, i-5ml yewayini ye-Porter, i-20ml yesosi emdaka, i-1g yepepile emnyama ecocekileyo ecocekileyo, kunye nesixa esifanelekileyo setyuwa kunye neoli yomnquma.
Lungela:
Susa i-fascia yefayile yenkomo yonke, hlamba kwaye ubeke eceleni.
Yenza:
1. Yonke ifayile yenkomo yenkomo ixutywe kunye ne-Persian Xiangzi e-spicy marinade kunye netyuwa.
2. Bhaka ifayile yenkomo ekhethiweyo kwi-oven kwi-55 ℃ imizuzu engama-80.
3. Ithanga eliphunga, yongeza i-sauce ye-grapefruit ukwenza udaka lwamathanga e-grapefruit.
4. Umngundo otyiwayo ubiliswe ngamanzi ukwenzela isinongo.
5. Galela iwayini yePorter kwisosi emdaka ukwenza iPorter juice.
6. Sika i-100g yeFayile yeNyama yenkomo eQosiweyo kwaye uyibeke kwisitya ngokomzobo.
Iindawo zokupheka:
I-Niufeili idla ngokubhakwa yonke, ekulungeleyo ukuba iindwendwe ziphekwe emva kokubhukishwa
3. i-sous vide cooker ibilisiwe isifuba senkukhu kunye nejusi yekhari yelemon
Iimpahla ezingekasilwa:
I-90g yebele lenkukhu, intloko yekhaphetshu ebomvu, 12g ye-broccoli, 4G iintyatyambo ezahlukeneyo ezityiwayo, i-5g yetswele, 2G amagqabi amnandi ethyme, 4G emnandi ikheri yelemon enencasa yetyuwa, 15ml yejusi yaseDatshi, 5ml iwayini emhlophe kunye ne-6ml yeoli yomnquma.
Lungela:
Geza isifuba senkukhu kwaye ubeke eceleni.
Yenza:
1. Faka ibele lenkukhu, amagqabi amnandi ethyme, iwayini emhlophe, itswele kunye ne-oyile ye-olive kwingxowa yokufunxa, ivacuum, kwaye emva koko upheke kwi-cooker ephantsi yobushushu obuphantsi kwi-60 ℃ iiyure ezi-4. Zikhuphele ngaphandle kokulinda.
2. Pheka intloko yeklabishi ebomvu kwaye uyitshintshe ibe ngamaqhekeza.
3. Ikhari yelamuni emnandi inencasa yetyuwa yesinongo kunye nejusi yaseDatshi ixutywe ngokupheleleyo ukwenza ikheri yelamuni incindi yaseDatshi.
4. Faka itreyi ngokomzobo.
Iindawo zokupheka:
Xa upheka kwiqondo lokushisa eliphantsi, nikela ingqalelo ekulawuleni ubushushu kunye nexesha lokuphepha amabele enkukhu angaphekwanga okanye amadala kakhulu
4. Ibele lerhanisi elitshayiweyo elinejusi yeorenji
Iimpahla ezingekasilwa:
Ibele lerhanisi eli-1, iradish e-1, i-carrot e-1, iitapile emfusa, intyatyambo encinci etyiwayo kunye nezityalo, i-1 imathiriyeli ekrwada yentloko yefennel, isiqhamo esincinci se-weihaomei kunye ne-wood fumigation seasoning, i-20ml yejusi ye-orenji, i-1g ye-weihaomei ipepile emnyama ecocekileyo, kunye ne-pepper emnyama efanelekileyo. isixa setyuwa kunye neoli yeoli
Lungela:
1. Ibele lerhanisi livundiwe ngomthi weziqhamo omnandi wokutshaya, iswekile kunye netyuwa.
2. Imifuno ye-rhizome e-Blanch.
3. Isipheki esicothayo esinobushushu obuphantsi sigcina amanzi angama-58 ℃.
Yenza:
1. Gcoba ibele lerhanisi elivutshiweyo kwaye ulipheke kwi-cooker epholileyo ephantsi kangangeeyure ezi-4.
2. Thatha isifuba se-goose, uyibeke epanini, uqhotse ioli esikhumbeni ngobushushu obuphantsi kwaye utshintshe imela ukuba imile.
3. Guqula imifuno e-blanched ibe ngamamela kwaye ugxobhoze i-fry ngeoli yeoli ukunambitha.
4. Faka itreyi ngokomzobo.
Iindawo zokupheka:
Isifuba serhanisi akufuneki sitshiswe kwaye akufanele sivuthwe kakhulu.
5. I-salon ye-sardine kunye ne-pepper ebomvu eyosiweyo kunye nesaladi ye-radish
Iimpahla ezingekasilwa:
ISardine 120 grams, 8 grams iziqholo ezomileyo, 20 grams ipepile ebomvu, 8 grams radish, ioli yeoli 20 ml, 5 ml iviniga emnyama, 10 grams yokunxiba isaladi, okumnandi, ipepile esulungekileyo emnyama 1 grams, isixa ityuwa.
Lungela:
I-Sardine inqumle i-fillet yentlanzi kwaye ihlanjwe kwaye ifakwe kwiwayini emhlophe.
Yenza:
1. beka isardadi kwiziqholo ezomileyo, uthele ioli yeoli, ufefe ityuwa kwaye ungcamle ipepile emnyama kwaye upheke kwiqondo lokushisa eliphantsi.
2. Gquba i-pepper ebomvu kwi-tin foil, yibhaka ngokucokisekileyo kwaye uyihlambulule.
3. I-radish ye-Slice, yongeza i-sauce yesaladi, xuba kwioli yeoli kunye neviniga emnyama ukunambitha.
4. Idisk yekhowudi ngokulandelelana.
Iindawo zokupheka:
I-oveni eshushu yendalo yonke isebenzisa i-50% yokufuma kunye ne-60 ℃ ukuqhotsa kancinane.
6. Ubushushu obuphantsi bobushushu besibindi senyama yenkomo kunye nepuree yethanga kunye nejusi emnyama yefungus
Iimpahla ezingekasilwa:
200g yesibindi senkomo, 50g itswele, 25g iminqathe, 25g celery, 100g ithanga, 1 Chieh Gua intyatyambo, 1 iasparagus emfusa, 1 itumata, 20g chicory, 20g lettuce purple, 20g sesame, 1g crystal, crystal pear1 jademl iwayini emhlophe, , 30ml ubusi, 20ml black fungus oil, 50g black fungus, 200ml cream, 100ml iwayini ebomvu 200ml ubisi, 20ml Hennessy XO, 20ml inkuku yejusi, 1g emnandi ipepile emnyama ecocekileyo, ityuwa encinane, ivanila, ioli yomnquma kunye nebhotolo.
Lungela:
Hlamba isibindi senyama yenkomo kwaye uyibeke ecaleni
Yenza:
1. Sika isibindi senyama yenkomo, susa i-fascia, uyihluze, kwaye ungeze ityuwa, ukhilimu, ipepper kunye ne-Hennessy XO yokunambitha. Emva koko faka i-abrasive enebhotela.
Yisonge ngefoyile ye-tin, imanzise uyibhake kwipani yokubhaka kunye nobushushu bamanzi obumalunga nama-80 ℃ malunga nemizuzu eyi-120, uyikhuphe kwaye uyipholise, kwaye uyibeke efrijini ngaphezulu kweeyure ezingama-12.
2. Gcoba itswele ngebhotolo de libe livumba elimnandi, yongeza umngundo omnyama, ugalele iwayini ebomvu kunye nejusi yenkukhu, ugxininise kude kube bunzima, uze ugalele ioli yefungus emnyama ukwenza isoso.
3. Lihlube ithanga, uliqabe ngetyuwa kunye nepepile emnyama ecocekileyo, ulityumze ngobisi kunye nekrimu malunga neeyure ezi-2, de libe criss kwaye libole, likhuphe, ulicinezele eludakeni lwethanga, kwaye ulumise ngokwendlela umfanekiso.
4. Gxuma i-pear crystal ehlanjululweyo kwiwayini emhlophe kunye nobusi imizuzu eyi-10 ukwenza i-pear ring.
5. Faka isitya njengoko kubonisiwe kumfanekiso.
Iindawo zokupheka:
Ubume besibindi senkomo buqinile, ngoko ke isixa esifanelekileyo sekhrimu kufuneka sifakwe ukunyusa ubumanzi besibindi senkomo. Ioli ye-fungus emnyama igxininise ye-fungus emnyama, enencasa enamandla kunomngundo omnyama. Ke ngoko, ukugalela ioyile yefungus emnyama ngaphambi kokuba i-sauce iphume embizeni inokunyusa incasa kunye nebakala lezitya.
7. I-cod yobushushu obuphantsi kunye nentlama ebomvu yemifuno, i-sauce yebhontshisi eluhlaza kunye ne-Brin sauce
Iimpahla ezingekasilwa:
I-120g cod, 30g yentloko yekhaphetshu ebomvu, 6G intlama yembotyi eluhlaza, 10g intlama yebrin, 1 faka, 3ml yejusi yelamuni, 1g yepepile emnyama emnandi ecocekileyo, iintyatyambo ezincinci ezityiwayo, isixa esifanelekileyo setyuwa kunye neoyile yomnquma.
Lungela:
I-COD yayivacuum packed emva kokutshintsha imela.
Yenza:
1. Fudumeza i-COD egciniweyo kwi-cod ephantsi yobushushu obuphantsi kwi-58 ℃ imizuzu engama-30.
2. Fudumeza i-pan yokuthosa, ugalele ioli yeoli, i-cod ye-fry kumacala omabini, kunye nexesha ngetyuwa, i-pepper emnyama ecocekileyo ecocekileyo kunye nejisi lemon.
3. Fudumeza udaka lwekhaphetshu ebomvu, isosi yembotyi eluhlaza kunye nesosi yeBrin kwaye uzigalele epleyitini.
4. Beka ikhowudi, ukusika, njl ngokomzobo.
8. I-salmon yobushushu obuphantsi kunye ne-Japan broccoli intlama
Iimpahla ezingekasilwa:
I-salmon eyi-150g, i-30g yentlama ye-broccoli, i-10g yesosi yamaqunube, ikeyiki yemifuno e-1, ipepile emnyama emnandi, intyatyambo encinci etyiwayo, isixa esifanelekileyo setyuwa kunye neoyile yomnquma.
Lungela:
Ivacuum yeSalmon igcinelwe ukusetyenziswa.
Yenza:
1. Beka ivacuum epakishwe isalmon kwi-cooker epholileyo ephantsi yobushushu obungama-56 ℃ imizuzu engama-30.
2. Fry ikhekhe lemifuno de kube macala omabini abe yigolide.
3. Fudumeza udaka lwe-broccoli, uyixube kwi-plate ngesixhobo esikhethekileyo, ubeke i-salmon kuyo, kwaye ufake iplate ngokomfanekiso.
Ixesha lokuposa: Nov-15-2021