I-Sous vide ligama lesiFrentshi elithetha "phantsi kwe-vacuum" kwaye yindlela yokupheka eyaziwayo phakathi kwabapheki basekhaya kunye nabapheki abaqeqeshiweyo ngokufanayo. Kubandakanya ukutywina ukutya kwiingxowa ezivaliweyo kunye nokukupheka kwibhafu yamanzi kumaqondo obushushu alawulwa ngokuchanekileyo. Le ndlela ipheka ngokulinganayo kwaye yongeza incasa, kodwa abantu abaninzi bayazibuza: Ngaba i-sous vide iyafana nokubilisa?
Ekuqaleni, i-sous vide kunye nokubilisa kunokubonakala kufana, njengoko zombini kubandakanya ukupheka ukutya emanzini. Nangona kunjalo, ezi ndlela zimbini zahluke kakhulu kulawulo lobushushu kunye neziphumo zokupheka. Ukubilisa ngokuqhelekileyo kwenzeka kumaqondo obushushu angama-100°C (212°F), nto leyo enokubangela ukuba ukutya okuthambileyo kuphekeke kakhulu kwaye kuphulukane nokufuma. Ngokwahlukileyo koko, ukupheka kwe-sous vide kusebenza kumaqondo asezantsi kakhulu, ngokuqhelekileyo ama-50°C ukuya kuma-85°C (122°F ukuya kwi-185°F), kuxhomekeka kuhlobo lokutya okulungiselelwayo. Olu lawulo luchanekileyo lobushushu luqinisekisa ukuba ukutya kupheka ngokulinganayo kwaye kugcina incindi yako yendalo, okukhokelela kwizitya ezithambileyo, ezinencasa.
Omnye umahluko omkhulu lixesha lokupheka. Ukubilisa yindlela ekhawulezayo, ngokuqhelekileyo ithatha imizuzu embalwa, ngelixa i-sous vide inokuthatha iiyure okanye iintsuku, kuxhomekeka kubunzima kunye nohlobo lokutya. Ixesha lokupheka elongezelelweyo liqhekeza iifayili ezinzima enyameni, okwenza zibe zithenda ngokumangalisayo ngaphandle komngcipheko wokupheka.
Ukushwankathela, ngelixa i-sous vide kunye nokubilisa zombini kubandakanya ukupheka emanzini, azifani. I-Sous vide inikezela ngenqanaba lokuchaneka kunye nolawulo olungahambelani nokubilisa, okukhokelela kwincasa ephezulu kunye nokuthungwa. Kwabo bajonge ukuphucula izakhono zabo zokupheka, ukufunda i-sous vide kunokutshintsha umdlalo ekhitshini.
Ixesha lokuposa: Oct-31-2024