I-Sous vide, igama lesiFrentshi elithetha "phantsi kwe-vacuum," yindlela yokupheka eguqule indlela esipheka ngayo. Ngokuntywilisela ukutya okuvaliweyo kwibhafu yamanzi kunye namaqondo obushushu alawulwa ngokuchanekileyo, i-sous vide iqinisekisa ukuphekwa kunye nencasa eyongeziweyo. I-Chitco, igama eliphambili kwishishini lezixhobo zokupheka, ithatha le teknoloji kwiindawo eziphakamileyo kunye nezityalo zayo ze-sous vide zanamhlanje. Kodwa i-sous vide isetyenziselwa ntoni? Makhe sihlolisise amathuba amaninzi.
**1. Iprotheyini ephekwe ngokupheleleyo:**
Enye yezona zinto zisetyenziswa kakhulu kwi-sous vide kukupheka iiproteni ezinjenge-steak, inkukhu kunye nentlanzi. Ulawulo oluchanekileyo lobushushu luqinisekisa ukuba inyama yakho ipheka ngokulinganayo ukusuka kwelinye icala ukuya kwelinye, ukuphelisa umngcipheko wokupheka kakhulu. Umzekelo, i-steak ephekiweyo ye-sous vide kwi-130 ° F iya kuphuma ngokugqibeleleyo ephakathi-enqabileyo, enethenda kunye nejusi enzima ukuyifumana ngokusebenzisa iindlela zendabuko.
**2. Imifuno enencasa eyongeziweyo:**
Imifuno inokuxhamla ekuphekeni kwe-sous vide. Ngokuzitywina kwi-vacuum bag kunye nemifuno, iziqholo kunye nentwana yebhotela okanye ioyile, unokuzifaka ngencasa etyebileyo ngelixa ugcina ukumila kwazo kwendalo kunye nezondlo. Iminqathe, iasparagus, kunye neetapile zaziphekiwe kwaye zamnandi.
**3. Amaqanda anokuhambelana okungenakulinganiswa:**
I-Sous vide itshintshe ngokupheleleyo umdlalo xa kuziwa kumaqanda abilisiwe. Nokuba ukhetha i-par-bilisiwe, i-poached okanye i-sautéed, i-sous vide ikuvumela ukuba ufezekise ukuhambelana okufunayo. Yiba nomfanekiso weqanda eliphekwe ngokugqibeleleyo kunye ne-yolk ekhrimu kunye nethenda emhlophe ngalo lonke ixesha.
**4. Ukufakwa kunye neDesethi:**
I-Sous vide ayiphelelanga nje ekutyeni okunencasa. Ikwalungile ukwenza i-infusions kunye nezimuncumuncu. Yenza i-cocktails ezimnandi ngeziqhamo ze-sous vide kunye nemifuno etywaleni. Kwiidessert, i-sous vide ingasetyenziselwa ukwenza i-custards, i-cheesecake, okanye i-creamy crème brûlée.
**5. Ukulungiselela ukutya kunye nokuphekwa kweBatch:**
Indawo ye-sous vide yeChitco ikwaqaqambisa ukusebenza kakuhle kwetekhnoloji kulungiselelo lokutya kunye nokupheka kwebhetshi. Ngokulungiselela izidlo ezininzi ngaxeshanye kwaye uzigcine kwiibhegi ezivaliweyo, unokonga ixesha kwaye uqiniseke ukuba usoloko unokutya okumnandi okusele ukulungele ukutyiwa esandleni.
Lilonke, i-sous vide yindlela yokupheka eguquguqukayo enokusetyenziselwa izitya ezahlukeneyo, ukusuka kwiiproteni eziphekwe ngokugqibeleleyo ukuya kwimifuno emnandi, amaqanda angaguqukiyo, kunye nezimuncumuncu. Ngezityalo ze-sous vide eziphambili zeChitco, abapheki basekhaya kunye nabapheki abaziingcali ngokufanayo banokusebenzisa amandla apheleleyo obu bugcisa bokusungula ukwenza isidlo ngasinye sibe yincutshe yokupheka.
Ixesha lokuposa: Sep-26-2024